Free for everyone · No credit card

One piece of content.
Seven platforms.
Seconds.

Paste anything — a caption, a blog intro, a product description — and get back platform-ready posts for Instagram, LinkedIn, Facebook, X, Google Business, Email, and SMS. Instantly.

📸 Instagram 💼 LinkedIn 👥 Facebook 𝕏 Twitter / X 📍 Google Business ✉️ Email 💬 SMS

Three steps. Done.

1

Paste your content

Drop in anything — a caption you wrote, a paragraph from a blog post, a product description, or even just a few bullet points about what you want to say.

2

Pick your business type

Select your industry so the AI matches your voice and audience. Gym, law firm, restaurant, camp, agency — we've built specific voices for each one.

3

Copy and post

Seven platform-ready posts appear instantly. Each one native to its platform — not just the same text reformatted. Click to copy, paste to schedule.

Seven outputs. One click.

📸 Instagram
The face. You know the face.

That moment when everything clicks on the mat. Grit + technique + the right coaching — that's what we build here every day.

#BJJ #GroundRulesAcademy #Pleasanton...
💼 LinkedIn
Most people think learning a martial art is about physical ability.

It's actually about learning how to learn. That's what 20 years in the classroom taught me before I ever opened a gym...
𝕏 Twitter / X
1/ The biggest myth in BJJ: you need to be athletic to start.

2/ The truth: technique beats strength every time. That's why we teach it from day one...
📍 Google Business
Ground Rules Academy in Pleasanton offers Brazilian Jiu-Jitsu for all ages and experience levels. Led by Professor Russell Jensen PhD...
✉️ Email
Why the first class is the hardest one

Walking into a new gym takes courage. We know that. Which is why your first week is completely free...
👥 Facebook
Thinking about trying BJJ but not sure where to start? 🥋 We built Ground Rules Academy for exactly that feeling...
💬 SMS
GRA: Free trial week starts now. Ages 5+, all levels. Book at groundrules.parfour.io 🥋